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Tuesday, February 06, 2007

A Natural Remedy for Herpes?

I was asked recently about a natural remedy for herpes.

Unfortunately, I don't know of any cure (natural or pharmaceutical) for herpes, but there are some natural options for symptomatic relief.

Stress is often a trigger for outbreaks of herpes, anything you can do to help manage or reduce stress may help. (Yoga, biofeedback, and meditation are just a few options that offer alternative ways to help your body cope with stress.)

Keeping your immune system functioning well may also limit outbreaks, there are a number of herbal remedies which have traditionally been used as immune system tonics. Some of these immune tonics are garlic, echinacea, astragalus, reishi, and ginseng.

To hasten the healing of a cold sore (or pimple, also), my favorite natural remedy is simply a tea bag. Green or black, it doesn't matter. You need to dampen the tea bag with warm water, and hold it over the sore or pimple, for a few minutes, several times daily.

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